franco20146's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 24: 1458 * 73%
Fat:
 
Prot:
 
Carbs:
41.35g
 
123.78g
 
141.97g
- -
Mon 2: 397 * 20%
Fat:
 
Prot:
 
Carbs:
4.70g
 
11.20g
 
78.00g
- -
June 2018
Wed 27: 2052 * 103%
Fat:
 
Prot:
 
Carbs:
81.84g
 
67.11g
 
231.75g
- -
Tue 26: 458 * 23%
Fat:
 
Prot:
 
Carbs:
13.81g
 
35.87g
 
45.70g
- -
Mon 25: 408 * 20%
Fat:
 
Prot:
 
Carbs:
13.41g
 
34.72g
 
35.45g
- -
Mon 4: 428 * 21%
Fat:
 
Prot:
 
Carbs:
5.40g
 
40.80g
 
56.10g
- -
Fri 1: 335 * 17%
Fat:
 
Prot:
 
Carbs:
2.74g
 
22.23g
 
57.36g
- -
May 2018
Thu 31: 1436 * 72%
Fat:
 
Prot:
 
Carbs:
30.91g
 
90.82g
 
205.00g
- -
Wed 30: 858 * 43%
Fat:
 
Prot:
 
Carbs:
23.02g
 
49.11g
 
107.59g
- -
Tue 29: 1771 * 89%
Fat:
 
Prot:
 
Carbs:
43.07g
 
91.49g
 
251.42g
- -
Mon 28: 1668 * 83%
Fat:
 
Prot:
 
Carbs:
41.82g
 
73.25g
 
251.82g
- -
Fri 25: 177 * 9%
Fat:
 
Prot:
 
Carbs:
3.20g
 
5.90g
 
33.00g
- -
Thu 24: 439 * 22%
Fat:
 
Prot:
 
Carbs:
7.71g
 
25.89g
 
65.56g
- -
Wed 23: 1015 * 51%
Fat:
 
Prot:
 
Carbs:
30.34g
 
83.16g
 
99.98g
- -
Tue 22: 1803 * 90%
Fat:
 
Prot:
 
Carbs:
30.05g
 
87.65g
 
294.17g
- -
Mon 21: 1201 * 60%
Fat:
 
Prot:
 
Carbs:
23.98g
 
94.92g
 
149.76g
- -
Wed 16: 641 * 32%
Fat:
 
Prot:
 
Carbs:
15.46g
 
58.81g
 
60.74g
- -
Mon 14: 1941 * 97%
Fat:
 
Prot:
 
Carbs:
63.81g
 
158.35g
 
178.47g
- -
Sat 12: 358 * 18%
Fat:
 
Prot:
 
Carbs:
10.22g
 
37.87g
 
25.51g
- -
Fri 11: 1120 * 56%
Fat:
 
Prot:
 
Carbs:
28.51g
 
65.23g
 
147.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.