| March 2023 |
| Thu 23: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
91.99g |
|
83.07g |
|
-
|
-
|
| Wed 22: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
85.89g |
|
77.34g |
|
-
|
-
|
| Tue 21: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
100.85g |
|
101.80g |
|
-
|
-
|
| Mon 20: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
42.62g |
|
113.98g |
|
-
|
-
|
| Sun 19: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
91.32g |
|
77.73g |
|
-
|
-
|
| Sat 18: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
75.68g |
|
75.70g |
|
1653*
|
 742
|
| Fri 17: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
84.26g |
|
79.39g |
|
-
|
-
|
| Thu 16: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
115.84g |
|
130.33g |
|
-
|
-
|
| Wed 15: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
109.69g |
|
176.79g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
75.96g |
|
41.76g |
|
-
|
-
|
| Tue 7: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
60.45g |
|
122.45g |
|
-
|
-
|
| Mon 6: |
974 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
38.01g |
|
64.67g |
|
-
|
-
|
| Sun 5: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
3.61g |
|
31.57g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
418 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
17.23g |
|
44.24g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1144 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
66.89g |
|
90.89g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1569 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
69.09g |
|
159.66g |
|
-
|
-
|
| Tue 26: |
722 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
38.90g |
|
53.52g |
|
-
|
-
|
| Mon 25: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
21.27g |
|
35.20g |
|
-
|
-
|
| Sun 24: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
36.61g |
|
62.51g |
|
-
|
-
|
| Sat 23: |
1338 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
42.87g |
|
181.22g |
|
-
|
-
|
