| February 2019 |
| Fri 1: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
77.26g |
|
95.44g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
60.62g |
|
46.02g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.33g |
|
48.16g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
67.52g |
|
127.97g |
|
-
|
-
|
| Sun 19: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
13.59g |
|
72.15g |
|
-
|
-
|
| Wed 15: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
26.38g |
|
68.86g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
53.59g |
|
38.56g |
|
-
|
-
|
| Tue 17: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
27.64g |
|
65.99g |
|
-
|
-
|
| Mon 16: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
41.16g |
|
19.52g |
|
-
|
-
|
| Tue 10: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
19.58g |
|
29.54g |
|
-
|
-
|
| April 2018 |
| Sat 14: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
21.96g |
|
133.54g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
27.40g |
|
18.10g |
|
-
|
-
|
| Thu 15: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
54.36g |
|
187.69g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
29.13g |
|
44.57g |
|
-
|
-
|
| Fri 11: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
47.27g |
|
75.39g |
|
-
|
-
|
| Thu 10: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
161.23g |
|
37.34g |
|
-
|
-
|
| Wed 9: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
53.13g |
|
102.59g |
|
-
|
-
|
| Mon 7: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
54.13g |
|
131.13g |
|
-
|
-
|
| Thu 3: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
67.74g |
|
106.39g |
|
-
|
-
|
