| February 2018 |
| Sun 4: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
32.47g |
|
29.81g |
|
-
|
-
|
| Sat 3: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
51.99g |
|
123.92g |
|
-
|
-
|
| Fri 2: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
58.13g |
|
110.44g |
|
-
|
-
|
| Thu 1: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
76.20g |
|
69.34g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
39.27g |
|
103.49g |
|
-
|
-
|
| Tue 30: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
8.58g |
|
37.53g |
|
-
|
-
|
| Mon 29: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
27.98g |
|
62.84g |
|
-
|
-
|
| Sun 28: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
10.28g |
|
24.34g |
|
-
|
-
|
| Sat 27: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
50.33g |
|
114.78g |
|
-
|
-
|
| Wed 24: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
66.57g |
|
120.65g |
|
-
|
-
|
| Tue 23: |
1621 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
89.51g |
|
132.24g |
|
-
|
-
|
| Mon 22: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
77.36g |
|
141.62g |
|
-
|
-
|
| Sun 21: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
53.46g |
|
137.02g |
|
-
|
-
|
| Sat 20: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
60.67g |
|
88.59g |
|
-
|
-
|
| Fri 19: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
39.66g |
|
86.38g |
|
-
|
-
|
| Thu 18: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
74.26g |
|
150.94g |
|
-
|
-
|
| Wed 17: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
55.51g |
|
68.36g |
|
-
|
-
|
| Tue 16: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
63.45g |
|
83.05g |
|
-
|
-
|
| Mon 15: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
79.66g |
|
115.68g |
|
-
|
-
|
| Sun 14: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
82.86g |
|
163.91g |
|
-
|
-
|
