| July 2018 |
| Mon 9: |
2305 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
142.68g |
|
269.14g |
|
-
|
-
|
| Sun 8: |
1981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
129.96g |
|
204.22g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
2141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
130.46g |
|
202.80g |
|
-
|
-
|
| Sun 19: |
2064 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
131.87g |
|
225.00g |
|
-
|
-
|
| Sat 18: |
1122 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
38.02g |
|
157.68g |
|
-
|
-
|
| Fri 17: |
2281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
122.10g |
|
265.06g |
|
-
|
-
|
| Thu 16: |
2187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
126.65g |
|
229.48g |
|
-
|
-
|
| Wed 15: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
132.13g |
|
264.31g |
|
-
|
-
|
| Tue 14: |
2313 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
142.12g |
|
240.02g |
|
-
|
-
|
| Mon 13: |
2317 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
133.95g |
|
248.19g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
113.18g |
|
223.93g |
|
-
|
-
|
| Fri 27: |
1866 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
108.80g |
|
234.73g |
|
-
|
-
|
| Thu 26: |
2267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
149.97g |
|
256.32g |
|
-
|
-
|
| Wed 25: |
2267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
133.28g |
|
256.67g |
|
-
|
-
|
| Tue 24: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
124.29g |
|
263.03g |
|
-
|
-
|
| Sat 21: |
1058 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
56.32g |
|
99.04g |
|
-
|
-
|
| Fri 20: |
2300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
137.49g |
|
261.40g |
|
-
|
-
|
| Thu 19: |
2293 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
118.69g |
|
329.71g |
|
-
|
-
|
| Wed 18: |
2110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
126.58g |
|
248.42g |
|
-
|
-
|
| Tue 17: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
123.33g |
|
188.78g |
|
-
|
-
|
