| September 2019 |
| Fri 20: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
99.74g |
|
171.16g |
|
-
|
-
|
| Thu 19: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
98.56g |
|
93.53g |
|
-
|
-
|
| Wed 18: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
23.83g |
|
207.80g |
|
-
|
-
|
| Tue 17: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
119.89g |
|
101.35g |
|
-
|
-
|
| Mon 16: |
2828 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
102.14g |
|
461.68g |
|
-
|
-
|
| Sun 15: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
91.40g |
|
180.05g |
|
-
|
-
|
| Fri 13: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
70.57g |
|
88.84g |
|
-
|
-
|
| Thu 12: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
118.11g |
|
183.71g |
|
-
|
-
|
| Wed 11: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
128.38g |
|
186.01g |
|
-
|
-
|
| Tue 10: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
93.47g |
|
113.73g |
|
-
|
-
|
| Mon 9: |
2374 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
150.43g |
|
353.65g |
|
-
|
-
|
| Sat 7: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
24.14g |
|
54.07g |
|
-
|
-
|
| Sun 1: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
57.06g |
|
59.29g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
94.89g |
|
241.73g |
|
-
|
-
|
| Fri 30: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
80.37g |
|
147.01g |
|
-
|
-
|
| Thu 29: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
101.99g |
|
93.37g |
|
-
|
-
|
| Wed 28: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
101.65g |
|
80.48g |
|
-
|
-
|
| Tue 27: |
2990 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
179.00g |
|
71.22g |
|
278.57g |
|
-
|
-
|
| Mon 26: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
84.46g |
|
164.14g |
|
-
|
-
|
| Sun 25: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
98.89g |
|
114.14g |
|
-
|
-
|
