| March 2023 |
| Thu 2: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
68.95g |
|
105.81g |
|
-
|
-
|
| Wed 1: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
41.45g |
|
86.13g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
96.68g |
|
79.96g |
|
-
|
-
|
| Thu 23: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
96.68g |
|
79.96g |
|
-
|
-
|
| Wed 22: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
93.20g |
|
98.62g |
|
-
|
-
|
| Wed 15: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
93.93g |
|
154.49g |
|
-
|
-
|
| Sun 12: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
122.24g |
|
97.15g |
|
-
|
-
|
| Fri 10: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
54.25g |
|
90.14g |
|
-
|
-
|
| Thu 9: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
73.56g |
|
115.32g |
|
-
|
-
|
| Wed 8: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
81.49g |
|
103.22g |
|
-
|
-
|
| Tue 7: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
42.28g |
|
128.26g |
|
-
|
-
|
| Mon 6: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
73.87g |
|
74.82g |
|
-
|
-
|
| Sun 5: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
120.80g |
|
90.59g |
|
-
|
-
|
| Sat 4: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
41.38g |
|
52.36g |
|
-
|
-
|
| Fri 3: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
123.82g |
|
151.19g |
|
-
|
-
|
| Thu 2: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
133.23g |
|
137.71g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
65.44g |
|
136.60g |
|
-
|
-
|
| Mon 28: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
49.85g |
|
129.88g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
39.40g |
|
134.70g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
-
|
-
|
|
1859*
|
-
|
| Tue 10: |
-
|
-
|
|
1768*
|
-
|
| Mon 9: |
-
|
-
|
|
1859*
|
-
|
| November 2019 |
| Sun 24: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
15.45g |
|
49.26g |
|
-
|
-
|
