| July 2024 |
| Wed 31: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
10.00g |
|
68.60g |
|
-
|
-
|
| Mon 22: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
75.21g |
|
117.89g |
|
-
|
-
|
| Sun 21: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
53.40g |
|
120.17g |
|
-
|
-
|
| Tue 2: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.70g |
|
78.00g |
|
-
|
-
|
| Mon 1: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
27.10g |
|
124.56g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
37.25g |
|
122.68g |
|
-
|
-
|
| Wed 19: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
49.88g |
|
135.09g |
|
-
|
-
|
| Tue 18: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
36.26g |
|
233.24g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
41.37g |
|
125.75g |
|
-
|
-
|
| Fri 3: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
48.79g |
|
129.85g |
|
-
|
-
|
| Thu 2: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
44.93g |
|
188.94g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
38.75g |
|
120.69g |
|
-
|
-
|
| Mon 15: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
47.34g |
|
175.82g |
|
-
|
-
|
| Tue 2: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
13.16g |
|
51.36g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
33.45g |
|
98.34g |
|
-
|
-
|
| Wed 27: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
69.30g |
|
169.79g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
58.84g |
|
195.74g |
|
-
|
-
|
| Mon 19: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
78.05g |
|
236.53g |
|
-
|
-
|
| Mon 12: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
30.40g |
|
115.97g |
|
-
|
-
|
| Fri 2: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
10.38g |
|
49.49g |
|
-
|
-
|
