| May 2018 |
| Thu 3: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
94.10g |
|
0.76g |
|
-
|
-
|
| April 2018 |
| Sat 21: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
25.26g |
|
8.40g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.68g |
|
33.87g |
|
-
|
-
|
| Thu 8: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.10g |
|
0.86g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
70.56g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
56.24g |
|
1.30g |
|
-
|
-
|
| Sun 11: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
39.05g |
|
16.69g |
|
-
|
-
|
| Sat 10: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
89.08g |
|
16.69g |
|
-
|
-
|
| Fri 9: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
18.24g |
|
20.71g |
|
-
|
-
|
| Wed 7: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
16.42g |
|
28.71g |
|
-
|
-
|
| Mon 5: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
16.88g |
|
9.36g |
|
-
|
-
|
| January 2018 |
| Sun 28: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
35.38g |
|
10.85g |
|
-
|
-
|
| Thu 25: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
16.34g |
|
29.21g |
|
-
|
-
|
| Tue 23: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
19.94g |
|
25.06g |
|
-
|
-
|
| Wed 17: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
51.18g |
|
6.90g |
|
-
|
-
|
| Tue 16: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
15.04g |
|
10.79g |
|
-
|
-
|
| Mon 15: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
32.16g |
|
65.03g |
|
-
|
-
|
| Thu 4: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
22.14g |
|
1.96g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
20.11g |
|
10.76g |
|
-
|
-
|
| Sun 10: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
89.68g |
|
4.35g |
|
-
|
-
|
