| January 2023 |
| Mon 16: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
43.92g |
|
4.71g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
27.80g |
|
22.89g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
20.00g |
|
13.00g |
|
-
|
-
|
| Mon 24: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
93.19g |
|
4.80g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
94.74g |
|
75.13g |
|
-
|
-
|
| Tue 23: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
63.66g |
|
68.21g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
43.33g |
|
46.46g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
64.54g |
|
57.99g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
50.98g |
|
52.64g |
|
-
|
-
|
| Fri 29: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
17.79g |
|
29.73g |
|
-
|
-
|
| Thu 28: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
101.72g |
|
58.35g |
|
-
|
-
|
| Sun 24: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
77.44g |
|
34.30g |
|
-
|
-
|
| Sat 23: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
111.09g |
|
39.74g |
|
-
|
-
|
| Mon 18: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
6.81g |
|
21.84g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
22.84g |
|
33.99g |
|
-
|
-
|
| Fri 11: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
73.94g |
|
10.00g |
|
-
|
-
|
| Thu 10: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
73.53g |
|
51.89g |
|
-
|
-
|
| Wed 9: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
72.30g |
|
91.44g |
|
-
|
-
|
| Tue 8: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
42.25g |
|
93.69g |
|
-
|
-
|
| Mon 7: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
22.49g |
|
22.65g |
|
-
|
-
|
