| September 2017 |
| Sun 24: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
58.87g |
|
65.64g |
|
-
|
-
|
| Sat 16: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| August 2017 |
| Fri 25: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
58.06g |
|
96.56g |
|
-
|
-
|
| Tue 22: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
30.01g |
|
134.21g |
|
-
|
-
|
| Sun 20: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
25.59g |
|
66.28g |
|
1866*
|
 1361
|
| Sat 19: |
-
|
-
|
|
2040*
|
-
|
| Mon 14: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
45.73g |
|
122.50g |
|
1708*
|
664
|
| Thu 10: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
79.34g |
|
188.64g |
|
-
|
-
|
| Wed 9: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
5.60g |
|
33.00g |
|
-
|
-
|
| Mon 7: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 1: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
33.36g |
|
38.56g |
|
1664*
|
1246
|
| July 2017 |
| Mon 31: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
8.46g |
|
2.86g |
|
-
|
-
|
| Sat 29: |
-
|
-
|
|
1374*
|
-
|
| Fri 28: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
84.55g |
|
80.02g |
|
2025*
|
894
|
| Thu 27: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
65.39g |
|
124.63g |
|
1670*
|
362
|
| Wed 26: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
64.77g |
|
100.17g |
|
1966*
|
853
|
| Tue 25: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
103.79g |
|
149.96g |
|
2040*
|
646
|
| Mon 24: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
82.23g |
|
98.96g |
|
1980*
|
547
|
| Sun 23: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
89.30g |
|
102.19g |
|
1741*
|
380
|
| Sat 22: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
114.05g |
|
79.80g |
|
2392*
|
888
|
| Fri 21: |
1194
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
71.47g |
|
123.05g |
|
2047
|
853
|
| Thu 20: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
67.01g |
|
114.59g |
|
1694*
|
769
|
