| August 2017 |
| Wed 16: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Tue 15: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
62.49g |
|
58.66g |
|
-
|
-
|
| Mon 14: |
2046 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
126.22g |
|
112.40g |
|
116.79g |
|
-
|
-
|
| Sun 13: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
111.73g |
|
52.71g |
|
-
|
-
|
| Sat 12: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
72.73g |
|
154.83g |
|
-
|
-
|
| Fri 11: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
27.11g |
|
31.56g |
|
-
|
-
|
| Thu 10: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
44.45g |
|
59.83g |
|
-
|
-
|
| Wed 9: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
88.48g |
|
51.56g |
|
-
|
-
|
| Tue 8: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
81.72g |
|
47.08g |
|
-
|
-
|
| Mon 7: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
111.16g |
|
56.55g |
|
-
|
-
|
| Sun 6: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
60.40g |
|
56.26g |
|
-
|
-
|
| Sat 5: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
129.00g |
|
71.34g |
|
37.11g |
|
-
|
-
|
| Fri 4: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
62.99g |
|
52.97g |
|
-
|
-
|
| Thu 3: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
80.20g |
|
27.67g |
|
-
|
-
|
| Wed 2: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
68.17g |
|
54.01g |
|
-
|
-
|
| Tue 1: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
77.30g |
|
48.54g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
83.16g |
|
47.65g |
|
-
|
-
|
| Sun 30: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
56.04g |
|
57.45g |
|
-
|
-
|
| Sat 29: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
117.40g |
|
77.92g |
|
-
|
-
|
| Fri 28: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
41.92g |
|
68.40g |
|
-
|
-
|
