| July 2024 |
| Tue 30: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.85g |
|
67.50g |
|
-
|
-
|
| Mon 29: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
44.00g |
|
233.00g |
|
-
|
-
|
| Wed 24: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
45.16g |
|
125.11g |
|
-
|
-
|
| Tue 23: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
57.06g |
|
66.46g |
|
-
|
-
|
| Mon 22: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
84.21g |
|
145.34g |
|
-
|
-
|
| Sun 21: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
60.97g |
|
242.44g |
|
-
|
-
|
| Sat 20: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
57.86g |
|
65.36g |
|
-
|
-
|
| Tue 16: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
55.23g |
|
6.39g |
|
-
|
-
|
| Mon 15: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
84.00g |
|
110.01g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
53.16g |
|
56.14g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
24.42g |
|
55.53g |
|
-
|
-
|
| Mon 29: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
71.58g |
|
77.80g |
|
-
|
-
|
| Sun 28: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
101.70g |
|
133.01g |
|
-
|
-
|
| Sat 27: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
104.18g |
|
68.46g |
|
-
|
-
|
| Fri 26: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
103.56g |
|
161.87g |
|
-
|
-
|
| Thu 25: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
77.32g |
|
153.80g |
|
-
|
-
|
| Wed 24: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
57.27g |
|
28.11g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
60.29g |
|
110.16g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
44.52g |
|
111.29g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
13.10g |
|
112.00g |
|
-
|
-
|
