| July 2024 |
| Mon 1: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
61.21g |
|
280.71g |
|
206*
|
 1546
|
| June 2024 |
| Sun 30: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
91.62g |
|
333.17g |
|
64*
|
1964
|
| Sat 29: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
70.21g |
|
300.04g |
|
103*
|
1890
|
| Fri 28: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
59.05g |
|
271.78g |
|
206*
|
1558
|
| Thu 27: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
59.41g |
|
235.95g |
|
103*
|
1428
|
| Wed 26: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
56.40g |
|
241.28g |
|
103*
|
1453
|
| Tue 25: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
66.03g |
|
264.61g |
|
103*
|
1627
|
| Mon 24: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
64.58g |
|
254.17g |
|
103*
|
1557
|
| Sun 23: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
55.44g |
|
256.88g |
|
52*
|
1693
|
| Sat 22: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
78.05g |
|
233.66g |
|
104*
|
1486
|
| Fri 21: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
52.47g |
|
250.77g |
|
208*
|
1475
|
| Thu 20: |
2112 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
77.25g |
|
331.05g |
|
104*
|
2008
|
| Wed 19: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
68.80g |
|
281.93g |
|
104*
|
1789
|
| Tue 18: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
59.93g |
|
217.01g |
|
104*
|
1354
|
| Mon 17: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
87.71g |
|
194.86g |
|
39*
|
1773
|
| Sun 16: |
2026 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
64.36g |
|
305.20g |
|
39*
|
1987
|
| Sat 15: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
62.39g |
|
289.72g |
|
105*
|
1719
|
| Fri 14: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
56.07g |
|
263.32g |
|
210*
|
1541
|
| Thu 13: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
63.99g |
|
308.95g |
|
105*
|
1775
|
| Wed 12: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
68.77g |
|
226.29g |
|
105*
|
1409
|
