| July 2024 |
| Mon 22: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
73.24g |
|
100.58g |
|
-
|
-
|
| Sun 21: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
35.32g |
|
22.62g |
|
-
|
-
|
| Sat 20: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
35.32g |
|
0.12g |
|
-
|
-
|
| Fri 19: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.80g |
|
26.90g |
|
-
|
-
|
| Thu 18: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
36.58g |
|
94.64g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
45.43g |
|
35.86g |
|
300*
|
 340
|
| July 2023 |
| Mon 31: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.21g |
|
28.07g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
0.70g |
|
50.20g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
73.68g |
|
37.05g |
|
-
|
-
|
| Tue 24: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
75.57g |
|
30.26g |
|
-
|
-
|
| Mon 23: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
44.37g |
|
27.53g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
-
|
-
|
|
1591*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
1785*
|
-
|
| Wed 29: |
-
|
-
|
|
1630*
|
-
|
| Tue 28: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
26.82g |
|
50.62g |
|
1713*
|
 1243
|
| Mon 27: |
-
|
-
|
|
1659*
|
-
|
| Sun 26: |
-
|
-
|
|
1802*
|
-
|
| Sat 25: |
-
|
-
|
|
1770*
|
-
|
| Fri 24: |
-
|
-
|
|
1485*
|
-
|
| Thu 23: |
-
|
-
|
|
1935*
|
-
|
| Wed 22: |
-
|
-
|
|
1665*
|
-
|
| Tue 21: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
27.92g |
|
43.10g |
|
1731*
|
1313
|
| Mon 20: |
-
|
-
|
|
1656*
|
-
|
| Sun 19: |
-
|
-
|
|
1464*
|
-
|
| Sat 18: |
-
|
-
|
|
1465*
|
-
|
| Fri 17: |
-
|
-
|
|
1528*
|
-
|
| Thu 16: |
-
|
-
|
|
1708*
|
-
|
| Wed 15: |
-
|
-
|
|
1724*
|
-
|
| Tue 14: |
-
|
-
|
|
1704*
|
-
|
| Mon 13: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.92g |
|
35.17g |
|
1742*
|
1599
|
