| October 2020 |
| Thu 29: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
61.24g |
|
175.61g |
|
-
|
-
|
| Fri 16: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
50.05g |
|
86.67g |
|
-
|
-
|
| Thu 15: |
1017 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
32.95g |
|
107.08g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
3.64g |
|
15.85g |
|
-
|
-
|
| March 2018 |
| Fri 2: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
44.75g |
|
175.22g |
|
-
|
-
|
| Thu 1: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
52.45g |
|
72.13g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
3067 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
153.80g |
|
82.27g |
|
316.22g |
|
-
|
-
|
| Fri 23: |
2727 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
125.35g |
|
70.22g |
|
272.71g |
|
-
|
-
|
| Thu 22: |
1655 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
61.86g |
|
171.55g |
|
-
|
-
|
| Wed 21: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
46.48g |
|
234.39g |
|
-
|
-
|
| Tue 20: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
31.70g |
|
146.40g |
|
-
|
-
|
| Mon 19: |
2235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.27g |
|
91.66g |
|
199.73g |
|
-
|
-
|
| Sun 18: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
48.07g |
|
158.07g |
|
-
|
-
|
| Sat 17: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
64.94g |
|
230.66g |
|
-
|
-
|
| Fri 16: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
49.05g |
|
172.75g |
|
-
|
-
|
| Thu 15: |
2104 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
114.97g |
|
197.78g |
|
-
|
-
|
| Wed 14: |
1546 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
106.70g |
|
120.17g |
|
-
|
-
|
| Tue 13: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
53.40g |
|
119.10g |
|
-
|
-
|
| Mon 12: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
57.94g |
|
220.53g |
|
-
|
-
|
