anzhelap89's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1906 Cals (Fat: 76.57g, Protein: 76.86g, Carbs: 213.68g)
Monthly Total: Exercise: 0 Cals   Food: 28597 Cals (Fat: 1148.60g, Protein: 1152.93g, Carbs: 3205.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

127%
of RDI*
(1906 cal)
127% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
*Based on an RDI of 1500 calories (12 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.