| December 2023 |
| Thu 28: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
9.27g |
|
34.20g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
4.44g |
|
41.86g |
|
-
|
-
|
| Thu 13: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
57.33g |
|
178.89g |
|
-
|
-
|
| Sun 9: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
60.30g |
|
171.13g |
|
-
|
-
|
| Tue 4: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
59.10g |
|
115.70g |
|
-
|
-
|
| Sat 1: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
71.38g |
|
164.72g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
88.52g |
|
146.63g |
|
-
|
-
|
| Fri 24: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
52.01g |
|
162.10g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
19.87g |
|
75.89g |
|
-
|
-
|
| Fri 24: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
11.30g |
|
27.00g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
-
|
-
|
|
1796*
|
-
|
| November 2022 |
| Sun 27: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
47.50g |
|
201.13g |
|
1906*
|
 496
|
| Wed 2: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
52.60g |
|
185.21g |
|
-
|
-
|
| Tue 1: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
50.02g |
|
187.37g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
58.60g |
|
211.75g |
|
-
|
-
|
| Fri 28: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
15.13g |
|
45.60g |
|
-
|
-
|
| Thu 27: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
54.80g |
|
202.80g |
|
-
|
-
|
| Wed 26: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
49.03g |
|
170.81g |
|
-
|
-
|
| Tue 25: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
53.39g |
|
155.41g |
|
-
|
-
|
| Mon 24: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
73.21g |
|
131.09g |
|
-
|
-
|
| Sun 23: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
68.45g |
|
238.51g |
|
-
|
-
|
