ylpv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 2602 * 108%
Fat:
 
Prot:
 
Carbs:
143.18g
 
180.58g
 
129.78g
2080*  522
Sun 8: 662 * 28%
Fat:
 
Prot:
 
Carbs:
48.15g
 
55.29g
 
1.63g
2285*  1623
Sat 7: - - 2190* -
Fri 6: - - 2193* -
Thu 5: - - 2178* -
Wed 4: - - 2183* -
Tue 3: 1767 * 74%
Fat:
 
Prot:
 
Carbs:
120.10g
 
154.28g
 
12.98g
2193*  426
Mon 2: 2544 * 106%
Fat:
 
Prot:
 
Carbs:
170.82g
 
208.14g
 
51.90g
2202*  342
Sun 1: 2204 * 92%
Fat:
 
Prot:
 
Carbs:
124.07g
 
137.96g
 
146.40g
2071*  133
August 2024
Sat 31: 1274 * 53%
Fat:
 
Prot:
 
Carbs:
76.43g
 
116.09g
 
27.92g
1979*  705
Fri 30: - - 2111* -
Thu 29: - - 2151* -
Wed 28: 1075 * 61%
Fat:
 
Prot:
 
Carbs:
84.50g
 
74.58g
 
3.38g
2076*  1001
Tue 27: - - 2238* -
Mon 26: - - 2155* -
Sun 25: - - 2000* -
Sat 24: - - 2248* -
Fri 23: - - 2073* -
Thu 22: - - 2124* -
Wed 21: 1544 * 88%
Fat:
 
Prot:
 
Carbs:
99.82g
 
125.65g
 
30.73g
2111*  567
Get the app
    
© 2024 FatSecret. All rights reserved.