| July 2024 |
| Wed 17: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
80.80g |
|
161.78g |
|
-
|
-
|
| Sat 13: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
23.84g |
|
36.68g |
|
-
|
-
|
| Fri 12: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
40.35g |
|
76.50g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
9.55g |
|
28.30g |
|
-
|
-
|
| Wed 29: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
23.75g |
|
29.24g |
|
-
|
-
|
| Fri 17: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
17.89g |
|
104.43g |
|
-
|
-
|
| Wed 8: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
8.12g |
|
54.00g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
3.00g |
|
29.50g |
|
-
|
-
|
| Wed 24: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
65.97g |
|
58.34g |
|
-
|
-
|
| Tue 23: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
36.99g |
|
50.05g |
|
-
|
-
|
| Mon 22: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
91.06g |
|
63.34g |
|
-
|
-
|
| Sun 21: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
110.68g |
|
90.58g |
|
-
|
-
|
| Sat 20: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
87.00g |
|
105.66g |
|
-
|
-
|
| Fri 19: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
97.55g |
|
90.06g |
|
-
|
-
|
| Thu 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
85.97g |
|
131.27g |
|
-
|
-
|
| Wed 17: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
108.39g |
|
80.05g |
|
-
|
-
|
| Tue 16: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
86.34g |
|
71.83g |
|
-
|
-
|
| Sun 14: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
2.30g |
|
24.38g |
|
-
|
-
|
| Sat 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
90.12g |
|
121.10g |
|
-
|
-
|
| Fri 12: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
78.23g |
|
71.33g |
|
-
|
-
|
