| March 2023 |
| Thu 23: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.13g |
|
54.84g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
15.39g |
|
4.32g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
5.13g |
|
23.02g |
|
-
|
-
|
| Thu 7: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
63.73g |
|
171.15g |
|
-
|
-
|
| Wed 6: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
49.87g |
|
107.63g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
87.98g |
|
119.79g |
|
-
|
-
|
| Mon 30: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
92.43g |
|
202.09g |
|
-
|
-
|
| Sun 29: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
30.32g |
|
158.91g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
24.54g |
|
121.32g |
|
-
|
-
|
| Sun 3: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
19.91g |
|
108.70g |
|
-
|
-
|
| Sat 2: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
24.15g |
|
66.12g |
|
-
|
-
|
| Fri 1: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
69.37g |
|
169.68g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2101 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
165.75g |
|
160.72g |
|
-
|
-
|
| Wed 30: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
75.77g |
|
199.27g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
14.99g |
|
82.57g |
|
-
|
-
|
| Wed 26: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
1.60g |
|
28.49g |
|
-
|
-
|
| Sun 23: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
71.06g |
|
178.91g |
|
-
|
-
|
| Thu 20: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
21.79g |
|
118.25g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
2195 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
75.57g |
|
265.41g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.50g |
|
62.77g |
|
-
|
-
|
