| November 2021 |
| Tue 2: |
-
|
-
|
|
1229*
|
-
|
| January 2020 |
| Wed 8: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
65.92g |
|
192.45g |
|
1733*
|
 144
|
| Tue 7: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
61.70g |
|
67.49g |
|
1147*
|
501
|
| Mon 6: |
-
|
-
|
|
1683*
|
-
|
| September 2019 |
| Mon 2: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
11.80g |
|
47.72g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
50.46g |
|
43.08g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
27.13g |
|
54.42g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
50.08g |
|
14.84g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
30.09g |
|
38.94g |
|
-
|
-
|
| Wed 25: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
17.64g |
|
40.60g |
|
-
|
-
|
| Mon 16: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
69.00g |
|
148.28g |
|
-
|
-
|
| Fri 13: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
67.35g |
|
35.45g |
|
-
|
-
|
| Thu 12: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.20g |
|
32.00g |
|
-
|
-
|
| Wed 11: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
88.83g |
|
114.83g |
|
-
|
-
|
| Tue 10: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
53.39g |
|
164.52g |
|
-
|
-
|
| Mon 9: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
37.62g |
|
172.39g |
|
-
|
-
|
| Sun 8: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
47.33g |
|
174.81g |
|
-
|
-
|
| Sat 7: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
74.35g |
|
97.91g |
|
-
|
-
|
| Fri 6: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
45.24g |
|
212.78g |
|
-
|
-
|
| Thu 5: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
84.60g |
|
81.50g |
|
-
|
-
|
| Wed 4: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
80.16g |
|
89.14g |
|
1958*
|
995
|
| Tue 3: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
97.74g |
|
100.90g |
|
-
|
-
|
