| January 2019 |
| Thu 24: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.10g |
|
-
|
-
|
| Thu 3: |
3002 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
136.98g |
|
382.96g |
|
3288*
|
 286
|
| Wed 2: |
2254 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
136.92g |
|
248.70g |
|
3058*
|
804
|
| Tue 1: |
2078 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
82.63g |
|
272.73g |
|
3501*
|
1423
|
| December 2018 |
| Mon 31: |
3131 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
127.16g |
|
312.94g |
|
-
|
-
|
| Sun 30: |
3091 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
144.69g |
|
350.95g |
|
3474*
|
383
|
| Sat 29: |
2435 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
145.16g |
|
193.39g |
|
-
|
-
|
| Fri 28: |
2831 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
122.11g |
|
330.94g |
|
3153*
|
322
|
| Thu 27: |
2433 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
121.46g |
|
273.34g |
|
3151*
|
718
|
| Wed 26: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
75.80g |
|
281.92g |
|
3209*
|
1345
|
| Tue 25: |
2356 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
93.13g |
|
340.13g |
|
3276*
|
920
|
| Mon 24: |
3867 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
144.82g |
|
141.54g |
|
384.88g |
|
3955*
|
88
|
| Wed 19: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
105.49g |
|
234.37g |
|
-
|
-
|
| Tue 18: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
111.39g |
|
208.15g |
|
-
|
-
|
| Mon 17: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
93.25g |
|
264.99g |
|
3233*
|
1313
|
| Sun 16: |
2295 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
110.83g |
|
278.32g |
|
-
|
-
|
| Sat 15: |
2136 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
145.41g |
|
236.64g |
|
3309*
|
1173
|
| Fri 14: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
125.00g |
|
253.49g |
|
3078*
|
892
|
| Thu 13: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
89.16g |
|
235.05g |
|
3009*
|
1435
|
