| October 2018 |
| Fri 26: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
56.85g |
|
156.40g |
|
-
|
-
|
| Thu 25: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
60.60g |
|
67.51g |
|
-
|
-
|
| Wed 24: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
54.90g |
|
121.89g |
|
-
|
-
|
| Tue 23: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
34.21g |
|
133.20g |
|
-
|
-
|
| Mon 22: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
43.36g |
|
85.19g |
|
1821*
|
 981
|
| August 2017 |
| Wed 9: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
27.54g |
|
128.27g |
|
-
|
-
|
| Tue 8: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
58.18g |
|
129.56g |
|
-
|
-
|
| Mon 7: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
25.02g |
|
89.98g |
|
-
|
-
|
| Fri 4: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
24.25g |
|
131.96g |
|
-
|
-
|
| Thu 3: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
84.88g |
|
148.16g |
|
-
|
-
|
| Wed 2: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
70.09g |
|
151.85g |
|
-
|
-
|
| Tue 1: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
69.60g |
|
157.13g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
33.85g |
|
106.29g |
|
-
|
-
|
| Sun 30: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
42.67g |
|
70.11g |
|
-
|
-
|
| Sat 29: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
30.11g |
|
88.27g |
|
-
|
-
|
| Fri 28: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
64.99g |
|
152.15g |
|
-
|
-
|
| Thu 27: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
47.45g |
|
68.53g |
|
-
|
-
|
| Wed 26: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
29.99g |
|
117.17g |
|
-
|
-
|
| Tue 25: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
41.76g |
|
83.21g |
|
-
|
-
|
| Mon 24: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
34.87g |
|
122.84g |
|
-
|
-
|
