| July 2024 |
| Sat 6: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
47.52g |
|
71.28g |
|
-
|
-
|
| Fri 5: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
68.02g |
|
159.22g |
|
1834*
|
 619
|
| Thu 4: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
94.93g |
|
134.32g |
|
2185*
|
705
|
| Wed 3: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
112.39g |
|
93.06g |
|
1883*
|
852
|
| Tue 2: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
96.57g |
|
112.75g |
|
2171*
|
1043
|
| Mon 1: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
109.87g |
|
122.71g |
|
2152*
|
950
|
| June 2024 |
| Sun 30: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
92.87g |
|
132.98g |
|
1925*
|
808
|
| Sat 29: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
59.22g |
|
220.93g |
|
2048*
|
125
|
| Fri 28: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
101.60g |
|
128.65g |
|
2103*
|
897
|
| Thu 27: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
106.00g |
|
88.53g |
|
1867*
|
840
|
| Wed 26: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
138.39g |
|
155.07g |
|
2146*
|
487
|
| Tue 25: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
115.12g |
|
97.99g |
|
2098*
|
864
|
| Fri 21: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
101.20g |
|
177.66g |
|
1944*
|
602
|
| Thu 13: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
69.33g |
|
139.08g |
|
1852*
|
650
|
| Wed 12: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
68.73g |
|
127.40g |
|
2276*
|
1204
|
| Tue 11: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
38.82g |
|
191.06g |
|
1739*
|
678
|
| Sun 9: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
67.43g |
|
215.84g |
|
1981*
|
415
|
| Fri 7: |
1729 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
111.10g |
|
207.69g |
|
2028*
|
299
|
| Thu 6: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
83.88g |
|
136.76g |
|
1826*
|
638
|
| Wed 5: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
68.46g |
|
184.95g |
|
1789*
|
209
|
