| July 2017 |
| Mon 24: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
49.22g |
|
2.46g |
|
-
|
-
|
| Sun 23: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| Sat 22: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
83.88g |
|
227.78g |
|
-
|
-
|
| Fri 21: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
25.40g |
|
19.64g |
|
-
|
-
|
| Thu 20: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
110.84g |
|
24.80g |
|
-
|
-
|
| Wed 19: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
91.21g |
|
28.18g |
|
-
|
-
|
| Tue 18: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
122.10g |
|
123.78g |
|
19.01g |
|
-
|
-
|
| Mon 17: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
136.69g |
|
109.65g |
|
14.16g |
|
3031*
|
 1315
|
| Sun 16: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
143.40g |
|
14.03g |
|
-
|
-
|
| Sat 15: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
61.98g |
|
16.56g |
|
-
|
-
|
| Fri 14: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
61.39g |
|
14.69g |
|
-
|
-
|
| Thu 13: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
42.88g |
|
14.83g |
|
2686*
|
1827
|
| Wed 12: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
55.21g |
|
13.96g |
|
1998*
|
1040
|
| Tue 11: |
1743 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
116.12g |
|
25.59g |
|
-
|
-
|
