simoneguiotti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
43.83g
 
44.99g
 
151.45g
- -
May 2024
Mon 27: 790 * 44%
Fat:
 
Prot:
 
Carbs:
18.72g
 
24.03g
 
131.05g
- -
Tue 14: 516 * 29%
Fat:
 
Prot:
 
Carbs:
12.17g
 
16.39g
 
82.59g
- -
Fri 10: 1918 * 107%
Fat:
 
Prot:
 
Carbs:
64.98g
 
106.00g
 
222.62g
- -
November 2023
Sun 26: 206 * 11%
Fat:
 
Prot:
 
Carbs:
2.25g
 
6.60g
 
38.92g
- -
May 2023
Tue 30: 715 * 42%
Fat:
 
Prot:
 
Carbs:
29.97g
 
43.10g
 
68.85g
- -
Mon 29: 1647 * 97%
Fat:
 
Prot:
 
Carbs:
48.21g
 
117.15g
 
191.07g
- -
Sun 28: 1005 * 59%
Fat:
 
Prot:
 
Carbs:
43.55g
 
42.52g
 
112.88g
- -
Sat 27: 990 * 58%
Fat:
 
Prot:
 
Carbs:
22.69g
 
42.47g
 
160.00g
- -
Fri 26: 460 * 27%
Fat:
 
Prot:
 
Carbs:
18.76g
 
21.82g
 
52.54g
- -
Thu 25: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
35.60g
 
74.44g
 
167.11g
- -
Wed 24: 1241 * 73%
Fat:
 
Prot:
 
Carbs:
49.35g
 
77.47g
 
127.51g
- -
Tue 23: 1220 * 72%
Fat:
 
Prot:
 
Carbs:
30.61g
 
99.59g
 
130.81g
3612*  2392
Sun 14: 441 * 28%
Fat:
 
Prot:
 
Carbs:
33.01g
 
20.73g
 
15.00g
- -
August 2022
Wed 24: 635 * 40%
Fat:
 
Prot:
 
Carbs:
16.56g
 
30.69g
 
89.56g
- -
Mon 22: 337 * 21%
Fat:
 
Prot:
 
Carbs:
12.17g
 
23.57g
 
30.79g
- -
Tue 9: 848 * 53%
Fat:
 
Prot:
 
Carbs:
22.76g
 
75.14g
 
84.87g
- -
Sat 6: 1293 * 81%
Fat:
 
Prot:
 
Carbs:
71.14g
 
77.94g
 
87.48g
- -
Fri 5: 574 * 36%
Fat:
 
Prot:
 
Carbs:
27.83g
 
15.53g
 
74.18g
- -
Thu 4: 1012 * 63%
Fat:
 
Prot:
 
Carbs:
26.55g
 
36.40g
 
157.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.