| August 2017 |
| Thu 10: |
367 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
14.65g |
|
49.10g |
|
-
|
-
|
| Fri 4: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
46.23g |
|
172.37g |
|
-
|
-
|
| Thu 3: |
1109 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
56.29g |
|
173.89g |
|
-
|
-
|
| Wed 2: |
1087 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
50.07g |
|
136.44g |
|
-
|
-
|
| Tue 1: |
707 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
20.85g |
|
83.07g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1269 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
45.97g |
|
186.54g |
|
1732*
|
 463
|
| Sat 29: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
26.68g |
|
186.20g |
|
-
|
-
|
| Fri 28: |
853 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
31.52g |
|
146.39g |
|
-
|
-
|
| Thu 27: |
1025 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
33.39g |
|
167.13g |
|
-
|
-
|
| Wed 26: |
1275 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
40.05g |
|
143.52g |
|
1966*
|
691
|
| Tue 25: |
614 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
20.30g |
|
122.24g |
|
-
|
-
|
| Mon 24: |
944 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
44.69g |
|
76.61g |
|
-
|
-
|
| Sun 23: |
997 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
35.86g |
|
91.35g |
|
-
|
-
|
| Sat 22: |
1677 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
62.80g |
|
186.09g |
|
-
|
-
|
| Fri 21: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
40.52g |
|
182.21g |
|
2117*
|
961
|
| Thu 20: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
7.75g |
|
79.18g |
|
-
|
-
|
| Wed 19: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
60.08g |
|
207.04g |
|
2350*
|
508
|
| Tue 18: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
22.00g |
|
60.45g |
|
1792*
|
1106
|
| Mon 17: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
28.72g |
|
85.93g |
|
-
|
-
|
| Sun 16: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
17.80g |
|
41.16g |
|
2006*
|
1582
|
