| March 2019 |
| Sun 31: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
5.58g |
|
80.79g |
|
-
|
-
|
| Sat 30: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
22.09g |
|
40.64g |
|
-
|
-
|
| Fri 29: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
46.03g |
|
77.11g |
|
-
|
-
|
| Thu 28: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
78.81g |
|
56.57g |
|
-
|
-
|
| Wed 27: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
44.65g |
|
61.88g |
|
-
|
-
|
| Tue 26: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
67.73g |
|
48.68g |
|
-
|
-
|
| Mon 25: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
58.97g |
|
30.12g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
50.29g |
|
53.97g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
6.91g |
|
27.42g |
|
-
|
-
|
| Sat 15: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
52.49g |
|
25.09g |
|
-
|
-
|
| Fri 14: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
70.88g |
|
107.45g |
|
-
|
-
|
| Thu 13: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
68.00g |
|
44.94g |
|
-
|
-
|
| Wed 12: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
72.10g |
|
40.43g |
|
-
|
-
|
| Tue 11: |
1638
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
64.50g |
|
122.99g |
|
-
|
-
|
