| October 2022 |
| Mon 10: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
74.00g |
|
101.93g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
34.64g |
|
40.58g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
8.79g |
|
38.70g |
|
-
|
-
|
| Sun 22: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
33.20g |
|
179.40g |
|
-
|
-
|
| Sat 21: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
36.59g |
|
25.93g |
|
-
|
-
|
| Fri 20: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
51.14g |
|
223.62g |
|
-
|
-
|
| Thu 19: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
83.54g |
|
101.91g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
7.00g |
|
15.50g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
81.92g |
|
64.26g |
|
1624*
|
 632
|
| Thu 26: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
42.99g |
|
38.79g |
|
-
|
-
|
| Wed 25: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
72.41g |
|
89.99g |
|
-
|
-
|
| Sun 22: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
91.32g |
|
123.38g |
|
-
|
-
|
| Sat 21: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
25.21g |
|
168.24g |
|
-
|
-
|
| Fri 20: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
43.76g |
|
223.43g |
|
-
|
-
|
| Thu 19: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
88.27g |
|
201.23g |
|
-
|
-
|
| Wed 18: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
56.72g |
|
176.67g |
|
-
|
-
|
| Tue 17: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
62.87g |
|
225.67g |
|
-
|
-
|
| Mon 16: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
61.02g |
|
240.09g |
|
-
|
-
|
| Sun 15: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
82.10g |
|
222.67g |
|
-
|
-
|
| Sat 14: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
83.76g |
|
176.25g |
|
-
|
-
|
