dlanddland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 24: 624 * 42%
Fat:
 
Prot:
 
Carbs:
31.44g
 
27.72g
 
60.65g
- -
August 2022
Mon 15: 861 * 57%
Fat:
 
Prot:
 
Carbs:
43.35g
 
42.23g
 
78.50g
- -
Mon 8: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
45.29g
 
33.45g
 
193.27g
- -
May 2021
Fri 14: 570 * 28%
Fat:
 
Prot:
 
Carbs:
18.82g
 
13.69g
 
85.19g
- -
April 2021
Mon 26: 463 * 23%
Fat:
 
Prot:
 
Carbs:
23.08g
 
23.64g
 
38.51g
- -
Sat 24: 1093 * 55%
Fat:
 
Prot:
 
Carbs:
49.08g
 
64.83g
 
100.17g
- -
Thu 22: 1256 * 63%
Fat:
 
Prot:
 
Carbs:
50.85g
 
60.12g
 
146.71g
- -
Wed 21: 481 * 24%
Fat:
 
Prot:
 
Carbs:
20.77g
 
17.43g
 
62.09g
- -
March 2021
Wed 31: 1627 * 81%
Fat:
 
Prot:
 
Carbs:
78.44g
 
69.75g
 
168.88g
- -
December 2017
Fri 15: 786 * 39%
Fat:
 
Prot:
 
Carbs:
32.93g
 
41.03g
 
82.95g
- -
Thu 14: 997 * 50%
Fat:
 
Prot:
 
Carbs:
41.86g
 
31.76g
 
133.51g
- -
Wed 13: 1067 * 53%
Fat:
 
Prot:
 
Carbs:
34.61g
 
37.18g
 
160.87g
- -
July 2017
Tue 25: 52 * 3%
Fat:
 
Prot:
 
Carbs:
3.20g
 
2.70g
 
3.20g
- -
Mon 24: 65 * 3%
Fat:
 
Prot:
 
Carbs:
4.37g
 
5.54g
 
0.34g
- -
Sun 23: - - 1749* -
Sat 22: 1025 * 51%
Fat:
 
Prot:
 
Carbs:
32.29g
 
56.03g
 
129.53g
- -
Fri 21: 1109 * 55%
Fat:
 
Prot:
 
Carbs:
44.72g
 
40.49g
 
143.54g
- -
Wed 12: 946 * 47%
Fat:
 
Prot:
 
Carbs:
40.31g
 
46.26g
 
107.46g
2210*  1264
Tue 11: 1095 * 55%
Fat:
 
Prot:
 
Carbs:
28.31g
 
42.68g
 
177.96g
- -
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