Nat_1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: - - 1793* -
Wed 4: - - 1510* -
Tue 3: - - 2689* -
Mon 2: - - 2165* -
Sun 1: - - 2582* -
August 2024
Sat 31: - - 2684* -
Fri 30: - - 2848* -
Thu 29: - - 2106* -
Wed 28: - - 2732* -
Tue 27: - - 2641* -
Mon 26: - - 2403* -
Sun 25: - - 2114* -
Sat 24: - - 2460* -
Fri 23: - - 2659* -
Thu 22: 483 * 24%
Fat:
 
Prot:
 
Carbs:
19.55g
 
19.06g
 
59.76g
2482*  1999
Wed 21: 472 * 24%
Fat:
 
Prot:
 
Carbs:
24.26g
 
24.10g
 
36.00g
2700*  2228
Tue 20: - - 2053* -
Mon 19: - - 2367* -
Sun 18: - - 2473* -
Sat 17: - - 2081* -
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