| August 2017 |
| Wed 23: |
209 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
6.67g |
|
40.16g |
|
-
|
-
|
| Tue 22: |
199 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
5.35g |
|
30.28g |
|
-
|
-
|
| Mon 21: |
151 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
3.73g |
|
19.41g |
|
-
|
-
|
| Sun 20: |
223 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
13.77g |
|
33.56g |
|
-
|
-
|
| Sat 19: |
104 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.63g |
|
25.31g |
|
-
|
-
|
| Fri 18: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.52g |
|
1.26g |
|
-
|
-
|
| Thu 17: |
31 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.29g |
|
2.52g |
|
-
|
-
|
| Wed 16: |
266 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
7.85g |
|
44.18g |
|
-
|
-
|
| Tue 15: |
249 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
8.62g |
|
46.67g |
|
-
|
-
|
| Mon 14: |
117 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
5.42g |
|
19.68g |
|
-
|
-
|
| Fri 11: |
435 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
11.96g |
|
49.50g |
|
-
|
-
|
| Thu 10: |
135 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
2.95g |
|
12.55g |
|
-
|
-
|
| Wed 9: |
200 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
2.74g |
|
9.18g |
|
-
|
-
|
| Tue 8: |
384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
10.84g |
|
44.29g |
|
-
|
-
|
| Sun 6: |
116 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.17g |
|
30.29g |
|
-
|
-
|
| Fri 4: |
268 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
7.07g |
|
39.14g |
|
-
|
-
|
| Thu 3: |
341 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
4.65g |
|
17.96g |
|
-
|
-
|
| July 2017 |
| Sat 29: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
11.26g |
|
51.87g |
|
-
|
-
|
| Fri 28: |
400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
17.47g |
|
45.72g |
|
-
|
-
|
| Thu 27: |
1089 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
25.44g |
|
109.83g |
|
-
|
-
|
