| March 2024 |
| Fri 8: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.60g |
|
34.20g |
|
-
|
-
|
| Tue 5: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
76.53g |
|
89.47g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1137 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
54.38g |
|
101.58g |
|
-
|
-
|
| Sun 10: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
63.91g |
|
83.71g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
93.48g |
|
56.25g |
|
-
|
-
|
| Sun 26: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
44.82g |
|
40.17g |
|
-
|
-
|
| Fri 24: |
1998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
118.22g |
|
187.72g |
|
-
|
-
|
| Thu 23: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
42.33g |
|
165.15g |
|
-
|
-
|
| Wed 22: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
99.63g |
|
102.38g |
|
-
|
-
|
| Fri 17: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
56.21g |
|
109.87g |
|
-
|
-
|
| Wed 15: |
778 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
50.69g |
|
61.62g |
|
-
|
-
|
| Sat 11: |
1246 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
93.08g |
|
106.27g |
|
-
|
-
|
| Mon 6: |
1484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
72.79g |
|
163.46g |
|
-
|
-
|
| Sun 5: |
1251 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
95.35g |
|
122.39g |
|
-
|
-
|
| Thu 2: |
1190 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
130.80g |
|
109.24g |
|
-
|
-
|
| Wed 1: |
907 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
51.79g |
|
91.64g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1352 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
85.16g |
|
115.37g |
|
-
|
-
|
| Sun 29: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
99.87g |
|
128.88g |
|
-
|
-
|
| Sat 28: |
1424 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
101.27g |
|
139.82g |
|
-
|
-
|
| Fri 27: |
2023 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
157.27g |
|
200.81g |
|
-
|
-
|
