| January 2021 |
| Wed 13: |
2260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.44g |
|
118.55g |
|
221.22g |
|
-
|
-
|
| Tue 12: |
2348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
142.89g |
|
192.46g |
|
3299*
|
 951
|
| Mon 11: |
1722 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
112.37g |
|
98.91g |
|
-
|
-
|
| Sun 10: |
2334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
105.86g |
|
242.98g |
|
-
|
-
|
| Sat 9: |
2625 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.68g |
|
170.99g |
|
209.38g |
|
-
|
-
|
| Fri 8: |
2723 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
138.29g |
|
188.47g |
|
181.84g |
|
3299*
|
576
|
| Thu 7: |
2314 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
131.16g |
|
195.11g |
|
-
|
-
|
| Wed 6: |
1922 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
192.48g |
|
114.07g |
|
3346*
|
1424
|
| Tue 5: |
1973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
165.20g |
|
164.01g |
|
-
|
-
|
| Mon 4: |
2093 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
119.46g |
|
170.97g |
|
-
|
-
|
| July 2017 |
| Sat 15: |
682 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
39.78g |
|
58.52g |
|
-
|
-
|
| Fri 14: |
2736 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
195.17g |
|
227.51g |
|
2911*
|
175
|
| Thu 13: |
2021 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
126.04g |
|
120.19g |
|
2931*
|
910
|
| Wed 12: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
157.11g |
|
95.28g |
|
-
|
-
|
| Tue 11: |
2231 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.55g |
|
223.20g |
|
88.61g |
|
2931*
|
700
|
| Mon 10: |
1899 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
116.79g |
|
144.59g |
|
65.26g |
|
2931*
|
1032
|
