| December 2022 |
| Tue 13: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
47.45g |
|
86.05g |
|
-
|
-
|
| November 2017 |
| Tue 7: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
30.25g |
|
57.93g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
16.75g |
|
54.02g |
|
-
|
-
|
| Tue 24: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
20.99g |
|
114.27g |
|
-
|
-
|
| Sun 22: |
1535 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
35.48g |
|
223.82g |
|
-
|
-
|
| Sat 21: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
27.61g |
|
98.41g |
|
-
|
-
|
| Fri 20: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
20.26g |
|
17.86g |
|
-
|
-
|
| August 2017 |
| Fri 25: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
12.56g |
|
1.13g |
|
-
|
-
|
| Thu 24: |
1432 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
50.27g |
|
77.41g |
|
-
|
-
|
| Fri 18: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.40g |
|
50.01g |
|
-
|
-
|
| Thu 17: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
20.86g |
|
75.94g |
|
-
|
-
|
| Tue 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 14: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
54.02g |
|
45.86g |
|
-
|
-
|
| Sun 13: |
1751 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
57.11g |
|
213.74g |
|
-
|
-
|
| Fri 11: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
78.26g |
|
33.93g |
|
-
|
-
|
| Thu 10: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
16.97g |
|
47.89g |
|
-
|
-
|
| Tue 1: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
32.98g |
|
104.41g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
28.15g |
|
81.60g |
|
-
|
-
|
