| February 2019 |
| Wed 13: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
68.00g |
|
124.33g |
|
-
|
-
|
| Tue 12: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
104.73g |
|
75.22g |
|
-
|
-
|
| Mon 11: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
80.94g |
|
97.94g |
|
2259*
|
 952
|
| Sun 10: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
91.62g |
|
149.57g |
|
2047*
|
528
|
| Sat 9: |
2117 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
129.15g |
|
105.40g |
|
129.87g |
|
2187*
|
70
|
| Fri 8: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
84.07g |
|
105.45g |
|
2064*
|
321
|
| Thu 7: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
96.71g |
|
133.57g |
|
2413*
|
487
|
| Wed 6: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
58.86g |
|
217.53g |
|
2020*
|
432
|
| Tue 5: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
92.94g |
|
140.74g |
|
2469*
|
614
|
| Mon 4: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
102.17g |
|
116.06g |
|
2098*
|
485
|
| Sun 3: |
2375 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
120.85g |
|
168.03g |
|
2166*
|
 209
|
| Sat 2: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
90.44g |
|
124.55g |
|
2102*
|
659
|
| Fri 1: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
80.53g |
|
146.04g |
|
2280*
|
727
|
| January 2019 |
| Thu 31: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
114.05g |
|
111.68g |
|
2564*
|
836
|
| Wed 30: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
90.16g |
|
130.10g |
|
2765*
|
1119
|
| Tue 29: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
90.10g |
|
155.09g |
|
2249*
|
272
|
| Mon 28: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
110.44g |
|
167.30g |
|
2629*
|
718
|
| Sun 27: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
124.75g |
|
185.40g |
|
2030*
|
223
|
| Sat 26: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
119.88g |
|
156.37g |
|
2332*
|
321
|
| Fri 25: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
119.57g |
|
125.62g |
|
130.84g |
|
2463*
|
356
|
