Min_Yoonsuk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Wed 19: 928 * 93%
Fat:
 
Prot:
 
Carbs:
35.00g
 
34.08g
 
124.73g
- -
Tue 18: 310 * 31%
Fat:
 
Prot:
 
Carbs:
9.26g
 
11.75g
 
47.88g
- -
Mon 17: 564 * 56%
Fat:
 
Prot:
 
Carbs:
15.35g
 
19.50g
 
89.98g
- -
Sun 16: 974 * 97%
Fat:
 
Prot:
 
Carbs:
46.96g
 
27.86g
 
113.18g
- -
Sat 15: 790 * 79%
Fat:
 
Prot:
 
Carbs:
18.33g
 
17.50g
 
143.33g
- -
Fri 14: 939 * 94%
Fat:
 
Prot:
 
Carbs:
43.10g
 
15.51g
 
140.93g
- -
Thu 13: 942 * 94%
Fat:
 
Prot:
 
Carbs:
15.38g
 
31.61g
 
172.33g
- -
Wed 12: 497 * 50%
Fat:
 
Prot:
 
Carbs:
5.49g
 
16.86g
 
98.86g
1962*  1465
Tue 11: 898 * 90%
Fat:
 
Prot:
 
Carbs:
10.95g
 
19.54g
 
188.64g
1889*  991
Mon 10: 977 * 98%
Fat:
 
Prot:
 
Carbs:
31.09g
 
21.58g
 
349.07g
1889*  912
Sun 9: 926 * 93%
Fat:
 
Prot:
 
Carbs:
44.59g
 
32.46g
 
104.23g
- -
Sat 8: 997 * 100%
Fat:
 
Prot:
 
Carbs:
16.03g
 
37.09g
 
186.80g
1889*  892
Get the app
    
© 2024 FatSecret. All rights reserved.