| May 2024 |
| Sun 19: |
850 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
40.48g |
|
102.17g |
|
-
|
-
|
| Sat 18: |
576 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
26.60g |
|
53.26g |
|
-
|
-
|
| Fri 17: |
474 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
24.38g |
|
47.11g |
|
-
|
-
|
| Thu 16: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
22.62g |
|
73.80g |
|
-
|
-
|
| Wed 15: |
607 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
15.66g |
|
90.08g |
|
458*
|
 149
|
| Mon 13: |
1162 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
28.23g |
|
116.21g |
|
-
|
-
|
| Sun 12: |
658 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
20.83g |
|
85.95g |
|
-
|
-
|
| Sat 11: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
27.70g |
|
38.42g |
|
543*
|
 23
|
| Fri 10: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
18.39g |
|
34.30g |
|
-
|
-
|
| Thu 9: |
1499 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
31.69g |
|
194.03g |
|
-
|
-
|
| Wed 8: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
27.30g |
|
101.70g |
|
-
|
-
|
| Tue 7: |
719 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
27.91g |
|
54.91g |
|
-
|
-
|
| Mon 6: |
634 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
23.15g |
|
84.24g |
|
-
|
-
|
| Sun 5: |
494 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
17.42g |
|
58.21g |
|
-
|
-
|
| Sat 4: |
664 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
22.98g |
|
88.36g |
|
-
|
-
|
| Thu 2: |
572 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
21.41g |
|
54.80g |
|
-
|
-
|
| Wed 1: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
65.97g |
|
20.66g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
25.56g |
|
49.43g |
|
-
|
-
|
| Mon 29: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
21.04g |
|
51.87g |
|
543*
|
76
|
| Sun 28: |
770 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
24.08g |
|
79.53g |
|
-
|
-
|
