| August 2022 |
| Sat 13: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
44.82g |
|
16.12g |
|
-
|
-
|
| Tue 9: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
27.22g |
|
28.40g |
|
-
|
-
|
| Mon 8: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
33.65g |
|
65.58g |
|
-
|
-
|
| Thu 4: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
71.61g |
|
39.62g |
|
-
|
-
|
| Wed 3: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
50.23g |
|
65.46g |
|
-
|
-
|
| Tue 2: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
54.68g |
|
151.01g |
|
-
|
-
|
| Mon 1: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
50.33g |
|
102.89g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
71.48g |
|
53.33g |
|
-
|
-
|
| Sat 30: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
82.68g |
|
61.45g |
|
-
|
-
|
| Fri 29: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
66.90g |
|
23.86g |
|
-
|
-
|
| Thu 28: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
49.23g |
|
55.46g |
|
-
|
-
|
| Wed 27: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
44.06g |
|
63.17g |
|
-
|
-
|
| Tue 26: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
45.19g |
|
50.66g |
|
-
|
-
|
| Mon 25: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
53.25g |
|
60.63g |
|
-
|
-
|
| Sun 24: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
59.62g |
|
61.92g |
|
-
|
-
|
| Sat 23: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
45.25g |
|
98.71g |
|
-
|
-
|
| Fri 22: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
41.94g |
|
99.96g |
|
-
|
-
|
| Thu 21: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
41.77g |
|
52.12g |
|
-
|
-
|
| Wed 20: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
76.66g |
|
92.79g |
|
-
|
-
|
| Tue 19: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
74.70g |
|
73.76g |
|
-
|
-
|
