| November 2017 |
| Mon 13: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
43.00g |
|
31.89g |
|
-
|
-
|
| Sun 12: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
33.85g |
|
96.58g |
|
-
|
-
|
| Sat 11: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
12.87g |
|
34.48g |
|
-
|
-
|
| Fri 10: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
49.75g |
|
49.12g |
|
-
|
-
|
| Thu 9: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
42.78g |
|
89.10g |
|
-
|
-
|
| Wed 8: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
37.88g |
|
67.54g |
|
-
|
-
|
| Tue 7: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
39.19g |
|
130.32g |
|
-
|
-
|
| Mon 6: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
43.34g |
|
90.07g |
|
-
|
-
|
| Sun 5: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
11.76g |
|
33.80g |
|
-
|
-
|
| Sat 4: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
27.11g |
|
77.54g |
|
-
|
-
|
| Fri 3: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
38.93g |
|
98.84g |
|
-
|
-
|
| Thu 2: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
60.35g |
|
141.73g |
|
-
|
-
|
| Wed 1: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
70.73g |
|
82.24g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
47.69g |
|
102.20g |
|
-
|
-
|
| Mon 30: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
30.87g |
|
115.78g |
|
-
|
-
|
| Sun 29: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
48.84g |
|
102.62g |
|
-
|
-
|
| Sat 28: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
65.54g |
|
110.28g |
|
-
|
-
|
| Fri 27: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
61.17g |
|
35.41g |
|
-
|
-
|
| Thu 26: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
58.36g |
|
122.08g |
|
-
|
-
|
| Wed 25: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
88.65g |
|
83.37g |
|
-
|
-
|
