| September 2024 |
| Fri 20: |
1594 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
118.96g |
|
146.68g |
|
-
|
-
|
| Thu 19: |
1653 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
117.10g |
|
162.42g |
|
-
|
-
|
| Wed 18: |
1458 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
86.00g |
|
169.83g |
|
-
|
-
|
| Tue 17: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
116.40g |
|
168.17g |
|
-
|
-
|
| Mon 16: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
117.81g |
|
146.79g |
|
-
|
-
|
| Sat 14: |
1274 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
64.17g |
|
88.12g |
|
-
|
-
|
| Fri 13: |
1402 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
100.54g |
|
133.82g |
|
-
|
-
|
| Thu 12: |
1752 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
118.16g |
|
169.18g |
|
-
|
-
|
| Wed 11: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
122.14g |
|
173.66g |
|
-
|
-
|
| Tue 10: |
1662 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
123.93g |
|
150.94g |
|
-
|
-
|
| Mon 9: |
1589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
121.96g |
|
161.21g |
|
-
|
-
|
| Sat 7: |
1197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
85.46g |
|
120.92g |
|
-
|
-
|
| Fri 6: |
1702 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
122.04g |
|
150.86g |
|
-
|
-
|
| Thu 5: |
1718 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
118.92g |
|
173.80g |
|
-
|
-
|
| Wed 4: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
129.21g |
|
171.50g |
|
-
|
-
|
| Tue 3: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
116.85g |
|
151.84g |
|
-
|
-
|
| Mon 2: |
433 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
45.27g |
|
40.91g |
|
-
|
-
|
| Sun 1: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
120.06g |
|
126.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2473 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
131.90g |
|
75.03g |
|
267.17g |
|
-
|
-
|
