| October 2023 |
| Mon 23: |
775 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
45.76g |
|
62.39g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
76.99g |
|
123.09g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1645 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
77.41g |
|
133.31g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
101.43g |
|
135.75g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
938 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
46.98g |
|
103.31g |
|
-
|
-
|
| Mon 29: |
673 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
48.29g |
|
57.44g |
|
-
|
-
|
| Tue 2: |
1079 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
27.22g |
|
110.75g |
|
-
|
-
|
| Mon 1: |
1706 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
100.59g |
|
131.51g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
831 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
35.19g |
|
90.48g |
|
-
|
-
|
| Tue 18: |
741 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
35.23g |
|
69.03g |
|
-
|
-
|
| Mon 17: |
1783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
104.56g |
|
138.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1919 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
112.28g |
|
139.79g |
|
-
|
-
|
| Tue 21: |
1679 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
107.70g |
|
154.80g |
|
-
|
-
|
| Tue 14: |
1050 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
45.48g |
|
78.08g |
|
-
|
-
|
| Mon 13: |
815 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
25.02g |
|
104.93g |
|
-
|
-
|
| Wed 1: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
21.59g |
|
77.59g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1063 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
51.87g |
|
83.11g |
|
-
|
-
|
| Wed 11: |
1881 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
106.15g |
|
129.81g |
|
-
|
-
|
| Tue 10: |
2554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
120.33g |
|
135.55g |
|
222.05g |
|
-
|
-
|
| Mon 9: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
36.63g |
|
68.04g |
|
-
|
-
|
