| February 2024 |
| Mon 5: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
48.24g |
|
67.88g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
20.06g |
|
39.79g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
0.57g |
|
4.60g |
|
-
|
-
|
| Thu 15: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
54.97g |
|
113.02g |
|
-
|
-
|
| Wed 14: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
24.66g |
|
58.86g |
|
-
|
-
|
| Tue 13: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
75.01g |
|
93.06g |
|
-
|
-
|
| Sun 11: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
33.25g |
|
79.76g |
|
-
|
-
|
| Mon 5: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
44.88g |
|
117.31g |
|
-
|
-
|
| Sun 4: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
44.28g |
|
75.48g |
|
-
|
-
|
| Sat 3: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
55.30g |
|
101.32g |
|
-
|
-
|
| Fri 2: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
44.66g |
|
118.45g |
|
-
|
-
|
| Thu 1: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
26.63g |
|
57.99g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
29.91g |
|
79.68g |
|
-
|
-
|
| Tue 30: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
53.08g |
|
106.94g |
|
-
|
-
|
| Mon 29: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
31.05g |
|
58.42g |
|
-
|
-
|
| Sat 27: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
46.33g |
|
108.09g |
|
-
|
-
|
| Fri 26: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
45.42g |
|
104.09g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
19.28g |
|
60.76g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
24.25g |
|
67.78g |
|
-
|
-
|
| Fri 3: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
4.11g |
|
20.95g |
|
-
|
-
|
