| February 2024 |
| Sat 3: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
56.10g |
|
86.15g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
11.20g |
|
59.00g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
84.08g |
|
74.35g |
|
2782*
|
 1476
|
| March 2018 |
| Wed 21: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
16.02g |
|
64.29g |
|
-
|
-
|
| July 2017 |
| Wed 12: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
7.41g |
|
40.92g |
|
-
|
-
|
| Tue 11: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
56.38g |
|
106.24g |
|
-
|
-
|
| Mon 10: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
48.03g |
|
77.90g |
|
-
|
-
|
| Sun 9: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
62.56g |
|
58.34g |
|
-
|
-
|
| Sat 8: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
39.21g |
|
47.12g |
|
-
|
-
|
| Fri 7: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
60.56g |
|
38.48g |
|
-
|
-
|
| Thu 6: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
50.63g |
|
107.93g |
|
-
|
-
|
| Wed 5: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
58.45g |
|
92.39g |
|
-
|
-
|
| Tue 4: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
37.00g |
|
111.18g |
|
-
|
-
|
| Mon 3: |
698 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
48.71g |
|
63.04g |
|
2149*
|
1451
|
| Sun 2: |
832 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
56.89g |
|
120.72g |
|
-
|
-
|
| Sat 1: |
1819 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
84.12g |
|
245.78g |
|
-
|
-
|
