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andreykirsankin
Diet Calendar
September 2024

andreykirsankin's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1516 Cals (Fat: 73.93g, Protein: 80.63g, Carbs: 133.11g)
Monthly Total: Exercise: 0 Cals   Food: 18188 Cals (Fat: 887.12g, Protein: 967.58g, Carbs: 1597.36g)

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30            

Daily Average Calorie Info

84%
of RDI*
(1516 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1810 calories (28 Jan 24)
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