| October 2020 |
| Mon 5: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Sun 4: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
44.94g |
|
27.13g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
18.39g |
|
6.82g |
|
-
|
-
|
| Thu 2: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
76.48g |
|
6.50g |
|
-
|
-
|
| Wed 1: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
35.43g |
|
0.31g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
81.13g |
|
68.01g |
|
-
|
-
|
| Thu 16: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
39.89g |
|
7.65g |
|
-
|
-
|
| Wed 15: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
85.58g |
|
163.90g |
|
-
|
-
|
| Mon 13: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
49.92g |
|
19.53g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
50.77g |
|
55.72g |
|
-
|
-
|
| Mon 25: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
13.96g |
|
17.97g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 9: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
53.63g |
|
23.63g |
|
-
|
-
|
| Sun 6: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
16.64g |
|
79.28g |
|
-
|
-
|
| Sat 5: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
79.43g |
|
13.85g |
|
-
|
-
|
| Fri 4: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
26.20g |
|
11.69g |
|
-
|
-
|
| Thu 3: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
29.64g |
|
14.74g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
28.78g |
|
28.75g |
|
-
|
-
|
| Sun 22: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
51.95g |
|
27.29g |
|
-
|
-
|
| Sat 21: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
81.30g |
|
29.19g |
|
-
|
-
|
