| May 2018 |
| Sat 19: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
24.00g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
5.10g |
|
47.07g |
|
2573*
|
 2343
|
| Tue 20: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
72.38g |
|
148.29g |
|
-
|
-
|
| Sun 18: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.75g |
|
24.51g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Sun 14: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Mon 8: |
755 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
16.53g |
|
161.53g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.37g |
|
23.17g |
|
-
|
-
|
| Sat 30: |
679 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
40.22g |
|
70.19g |
|
-
|
-
|
| July 2017 |
| Sun 9: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
30.43g |
|
151.29g |
|
-
|
-
|
| Sat 8: |
1448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
37.28g |
|
210.62g |
|
3070*
|
1622
|
| Wed 5: |
1169 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
56.24g |
|
161.98g |
|
2619*
|
1450
|
| Tue 4: |
1202 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
49.71g |
|
166.12g |
|
3034*
|
1832
|
