| September 2019 |
| Mon 2: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.30g |
|
104.63g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
33.00g |
|
83.00g |
|
-
|
-
|
| March 2018 |
| Sat 17: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
29.38g |
|
97.27g |
|
-
|
-
|
| Fri 16: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
41.32g |
|
117.37g |
|
2001*
|
 836
|
| Thu 15: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
43.18g |
|
165.87g |
|
-
|
-
|
| Wed 14: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
24.70g |
|
124.12g |
|
-
|
-
|
| Mon 12: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
41.71g |
|
122.01g |
|
1885*
|
810
|
| Fri 9: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
17.80g |
|
122.59g |
|
-
|
-
|
| Thu 8: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
14.22g |
|
109.08g |
|
-
|
-
|
| Wed 7: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
13.28g |
|
80.75g |
|
-
|
-
|
| Tue 6: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
52.27g |
|
182.58g |
|
-
|
-
|
| Mon 5: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
41.53g |
|
185.57g |
|
1616*
|
384
|
| Sun 4: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
71.66g |
|
159.16g |
|
2052*
|
524
|
| Sat 3: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
7.80g |
|
45.24g |
|
-
|
-
|
| Fri 2: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
29.55g |
|
197.04g |
|
-
|
-
|
| Thu 1: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
45.12g |
|
137.32g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
40.59g |
|
282.90g |
|
1814*
|
345
|
| Tue 27: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
25.17g |
|
232.65g |
|
-
|
-
|
| Mon 26: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
51.21g |
|
193.13g |
|
-
|
-
|
| Thu 22: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
30.75g |
|
90.58g |
|
-
|
-
|
