| September 2024 |
| Sun 29: |
-
|
-
|
|
724*
|
-
|
| Sat 28: |
-
|
-
|
|
1382*
|
-
|
| Fri 27: |
-
|
-
|
|
1401*
|
-
|
| Thu 26: |
-
|
-
|
|
1543*
|
-
|
| Wed 25: |
1176 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
74.28g |
|
135.68g |
|
1392*
|
 216
|
| Tue 24: |
1378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
127.78g |
|
86.71g |
|
1582*
|
204
|
| Mon 23: |
1382 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
134.78g |
|
97.72g |
|
1647*
|
265
|
| Sun 22: |
-
|
-
|
|
1608*
|
-
|
| Sat 21: |
-
|
-
|
|
1335*
|
-
|
| Fri 20: |
-
|
-
|
|
1542*
|
-
|
| Thu 19: |
-
|
-
|
|
1504*
|
-
|
| Wed 18: |
-
|
-
|
|
1405*
|
-
|
| Tue 17: |
-
|
-
|
|
1500*
|
-
|
| Mon 16: |
-
|
-
|
|
1374*
|
-
|
| Sun 15: |
-
|
-
|
|
1310*
|
-
|
| Sat 14: |
-
|
-
|
|
1309*
|
-
|
| Fri 13: |
-
|
-
|
|
1328*
|
-
|
| Thu 12: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
14.46g |
|
22.14g |
|
1309*
|
1041
|
| Wed 11: |
1181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
72.38g |
|
119.87g |
|
1393*
|
212
|
| Tue 10: |
1006 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
79.50g |
|
98.15g |
|
1308*
|
302
|
